Neurofeedback with NeurOptimal®: Rebooting the Brain
- Myrto Levidi

- Aug 27, 2025
- 2 min read

Neurofeedback - A natural, safe and non-invasive method of enhancing mental well-being
Modern lifestyles, stress, information overload and constant demands can put the brain in a “survival” state, with consequences for our mental and physical health. Neurofeedback with the NeurOptimal® system comes to offer a natural, non-invasive solution to restore balance.
What is Neurofeedback?
Neurofeedback is a process that "trains" the brain to self-regulate, monitoring neural activity in real time and sending gentle auditory signals when instability or dysfunction is detected.
Simply put, it helps the brain "realize" when it deviates from its natural balance and return on its own to calmer, more efficient states.
Why NeurOptimal®?
NeurOptimal® is the only dynamic neurofeedback system, based on the principles of neuroplasticity. It does not guide or “impose” what the brain should do. Instead, it provides information and trusts its ability to self-regulate.
✅ Without diagnosis
✅ No brainwave programming
✅ No intrusive stimuli
✅ Safe for all ages
Where can it help?
Neurofeedback with NeurOptimal® has applications in a variety of fields:
Anxiety and sleep disorders
Lack of concentration and hyperactivity
Emotional difficulties (anger, sadness, tension)
Chronic fatigue and mental exhaustion
Trauma treatment
Support during times of change or intense stress
Enhancement of mental performance in professionals, students, artists, athletes
What is a session like?
The session lasts approximately 33 minutes. As you sit comfortably in a quiet space, 5 sensors are placed on your head and ears. Through headphones, you listen to soft music. When instability in brain function is detected, the music takes a short "break" (a momentary pause).
This short break acts as a mirror for the brain, reminding it to return to a more stable state of functioning. No effort, concentration, or active participation is required.
How many sessions are needed?
The number of sessions varies from person to person. Many report noticeable improvement after the first 3–5 sessions, while stabilization of results comes through a series of regular repetitions.
NeurOptimal® doesn’t cure diagnoses. It supports the brain to function better — and that has systemic benefits on our thinking, mood, and overall sense of well-being.
Who can have sessions?
The system is completely safe and suitable for:
Children, adolescents and adults
People with ADHD, learning disabilities, sensitivities
Professionals with increased demands
People in psychotherapy or rehabilitation
Those looking for ways to enhance their mental resilience and quality of life
At NooSpot...
...we offer neurofeedback sessions with NeurOptimal® equipment in a calm and welcoming environment. Each session is individually designed, based on the needs and potential of each individual.
If you want to boost emotional stability , improve your sleep and concentration, or simply give your brain a “break from the noise,” neurofeedback is a great place to start.
📩 Contact us for more information or to book a session.




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